Making a difference for the benefit of humanity.

What is Wellness?

Wellness can be defined as the Spiritual, Mental, Physical and Economic balance of the individual and ultimately, the community. Its main purpose is to bring about holistic health in the individual and community. If these aspects are in balance, the individual, family and community will be effective, productive, full of vitality and leading a purposeful and joyful life.

Publications

  • Making a Difference for humanity
    • Vol. 1 A Procedural for School Counselors
    • Vol. 2 A Training Manual for Community Counseling
  • A Self Help Guide to Building Self Esteem
  • Building Strong Teams for Transformation and Workplace Enhancement
  • Managing Conflict for Peace and Transformation
  • Traditional Medicine: A Belizean Perspective
  • Dimensions and Boundaries in Garifunaduau

Services

Consultation and Training in:

  • Community Development
  • Community participation and mobilization
  • Social Impact Assessment/Environmental Impact Assessment
  • Social Planning, Implementation, Evaluation & Monitoring

Group/Individual Counseling

  • Technical Assistance in Planning & Designing of a School Counseling Program
  • Individual, Group & Family Counseling
  • Conflict Management
  • Cultural Competence
  • Emotional Literacy
  • Team Building for effectiveness
  • Health Literacy
  • Professionalism & Ethics

The above mentioned are some of the topics designed to assist in building self awareness and positive self-concept.

Wellness Services

  • Self Awareness & Self Care
  • Aromatherapy and Massage Therapy
  • Nutrition and Diet Management
  • Herbal Therapy for Body Conditioning and Maintenance
  • Relaxation and Stress Management
  • Referrals for Alternative Therapies
  • Wellness Reference Library
  • Research on Wellness Issues.

Offering customized, affordable and motivational:

  • Workshops
  • Retreats
  • Seminars
  • Guest Lectures

We have highly skilled team committed to community development, empowerment, cultural competence, wellness, social justice and accountability.

We utilize resources that acquired through our local, regional and international networking. Our network includes agencies in Belize and the following countries: Australia, Bahamas, Barbados, Canada, Costa Rica, Denmark, Dominica, Dominican Republic, El Salvador, England, Guyana, Guatemala, Honduras, Ireland, Jamaica, Mexico, Nicaragua, Panama, St. Lucia, St. Vincent, Suriname, Trinidad, USA and Zimbabwe.

We are nurturing, compassionate, positive, cultural, innovative and accountable.

Email: numada2003 [ at ] yahoo.co.uk
Phone: +011 (501) 802-0385

Mobile Phone: +011 (501) 623-1330

P.O. Box 488, Belmopan City
Cayo District, Belize

Books by Numasa